‘’To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.’’ – Buddha.
In my own opinion this saying from Buddha tells us that we must have a positive attitude and positive outlook on events that happen in our lives even if seem bad on the outside search for a positive outcome within it all and reflect on that on good thing, instead of letting all that bad get to you and overwhelm you. I also believe that he is trying to say having a high self-esteem and good self-confidence will have a positive impact on the way you perceive yourself and body image. But Buddha had other intentions for this quote unlike Robert Urich, Buddha believes that to have a healthy inside you first must have a healthy outside.
In my own opinion this saying from Buddha tells us that we must have a positive attitude and positive outlook on events that happen in our lives even if seem bad on the outside search for a positive outcome within it all and reflect on that on good thing, instead of letting all that bad get to you and overwhelm you. I also believe that he is trying to say having a high self-esteem and good self-confidence will have a positive impact on the way you perceive yourself and body image. But Buddha had other intentions for this quote unlike Robert Urich, Buddha believes that to have a healthy inside you first must have a healthy outside.
